How to Make CBD Part of Your Daily Routine

Wellness ranks high among consumer concerns, which has driven the wellness industry to incredible heights.  

Should you make CBD part of your daily routine? If so, how? Here, we offer some insight into how quality CBD is shaking up these questions, attracting more consumers than ever who reach for CBD products on a regular basis.  

Learn how to safely and effectively make CBD part of your daily routine and know that the Nature’s Ultra team is standing by to discuss strategies and answer any questions you may have.  

Watching the Wellness Industry 

Before we explain how to incorporate CBD into your daily routine, check out some impressive facts about how wellness factors into consumer products today.  

According to the Global Wellness Institute, the “wellness market is growing at an historic rate: nearly twice as fast as the global economy, evidenced by 12.8% growth between 2015-2017. 

CBD is increasingly trending upwards as well, establishing its place as integral to a daily routine. Forbes reports that With CBD, Cannabis Wellness Market Goes Big, stating “nearly 7% of American adults use CBD products. That number is expected to grow to 10% over the next several years, and as CBD continues gaining popularity, it will continue to attract even greater numbers of new consumers into the market.” 

As Market Watch explains, “The...needs of people are constantly changing, and this has led to the rise in the demand of the Health and Wellness market at the global level.” 

Given these changes, it’s no wonder that more people are considering adding CBD as part of their daily routines. If you’re one of them, here are some tips to help you get started. The key to successfully enjoying CBD is consistency.  

Let’s start with the basics…  

What is a Daily Routine?  

Simply put, a daily routine is a commitment to living a fully, healthier lifestyle by making optimal choices concerning things like healthy eating, sleep, exercise, and meditation on a consistent basis.  

The National Institutes of Health further clarify what wellness means by explaining that, “People often think about wellness in terms of physical health — nutrition, exercise, weight management, etc., but it is so much more. Wellness is a holistic integration of physical, mental, and spiritual well-being, fueling the body, engaging the mind, and nurturing the spirit.” 

The purpose of a daily routine is to create a schedule that delivers long-term benefits and helps you realize higher achievements, which often coincide with saving time and channeling a sustained sense of calm. 

This is where adding CBD can help with your daily routine. All of our Nature’s Ultra products can complement a daily routine, by being supported by consistency.  

By way of illustration, here is an example of a wellness routine followed by productivity and time management coach, Carl PulleinPullein has embraced this daily routine, which hinges around specific, scheduled times for a nap, email, exercise, dog walking, and a ritual for winding down the day, for more than ten years.  

There are plenty of other daily routine examples found online that are easy to follow or emulate. Most center around how you organize and schedule your morning, noon, night, exercise, and sleep -- all important components of well-being. 

The trick, however, is starting small and committing to one routine at a time. If you attempt to start too many new routines at once, you could get overwhelmed and compromise consistency. Start slow and make meaningful changes, one at a time in order for them to stick. 

For instance, upon waking, reach for an 8-ounce glass of lemon-infused water to flush toxins from your system and replace the fluids lost during sleep. Check out these other ideas we shared in our post on 15 Easy Resolutions to Help You in 2020 -- all of which are timeless and can be started at any point in the year.  

The good news is, as you strategize and strengthen the best wellness routine for you, each step can be supported by a Nature’s Ultra CBD product.  

Integrating CBD Products into Your Daily Routine  

Before you determine how to introduce CBD products into your wellness routine, you might be wondering, Will CBD Work for Me?  

For most people, the answer is yes, provided you give it time: “It can be easy to expect immediate results from your products. But while CBD can be immensely helpful in your life, it isn’t an instant miracle!” 

We suggest starting with Nature’s Ultra exclusive line of Smart Spectrum CBD products. In addition to the three different types of CBD: full spectrum CBD, broad spectrum CBD, and CBD isolate -- each of which originates from the cannabis plant, but features its own unique composition, Nature’s Ultra has created our own Smart Spectrum CBD.  

How Do We Create Smart Spectrum CBD products?  

By combining our high-quality CBD isolate with Young Living essential oils, we are able to provide products that deliver the best of pure CBD, enhanced by the best essential oils available. Our confidence in these products comes from our commitment to quality assurance, starting when the seed is planted and carefully tended right up until we seal the product.  

To envision how you can incorporate Smart Spectrum CBD into your wellness routine, shop our complete product line, featuring: 

  • Cinnamon CBD Oil: Suffering from the midday slump? Get a quick boost from our cinnamon essential oil-infused CBD oil.  
  • Citrus CBD OilBlended with grapefruit and orange essential oils, this energizing CBD oil is ideal for powering through your day.  
  • Cool Mint CBD OilLike a breath of fresh air when you need a little lift, this CBD oil features peppermint and spearmint essential oils.  
  • Calm CBD Roll-On: Perfect to help support a new sleep routine, Calm CBD Roll-On relies on soothing essential oils like eucalyptus, frankincense, lavender, orange, vetiver, and ylang-ylang to support your most restful sleep.  
  • Muscle Rub: Just the thing to reach for after a hard workout, our camphor, clove, helichrysum, lemon, peppermint, tea tree, and wintergreen essential oils combine with high-quality CBD to refresh and restore exhausted muscles.    

Incorporating CBD into your wellness routine is limited only by your own imagination. The possibilities are endless and we are delighted to speak with you about the best products to support your optimal wellness.  

Contact us with any questions or concerns and we will be glad to offer our expertise